This is an oldie but goodie. Nina Zipkin wrote this articlein September 2014. She is an Entrepreneur staff reporter, and she compiled a great list of steps that are useful for anybody to get motivated about changing their life. As you know, I’m all about making changes one at a time, otherwise we can become easily overwhelmed. Check out her list of steps, pick one a day or one a week or one a month, whatever it takes, to realize positive change in your life.
I understand fully change is not easy. I like change, a lot, but I also find myself balking at change that takes me too far from my comfort zone; everyone has their limits. Discovering and accepting my comfort zone is an important part of change for me. I found if I negotiate and reward myself for small changes, it smooths the path and makes it easier to accept. If I make a change and stick with it for at least a month, I reward myself with a great book or outing with a friend.
How do you reward yourself for positive change?